What Is A Chain Smoker-Smokers Lungs

A chain smoker coughs up a lot more than just smoke during their daily routine; Smokers Lungs they also cough up significantly more phlegm a...

A chain smoker coughs up a lot more than just smoke during their daily routine; Smokers Lungs they also cough up significantly more phlegm and mucus in addition to struggling with chronic lung problems like emphysema and bronchitis. Smokers Lungs

 

It has been shown that over time, smoking cigarettes can severely affect how well you’re able to breathe; however,Smokers Lungs many people don’t realize that it can also negatively impact your ability to clear mucus from your lungs and throat as well as your whole body’s immune system.

 

What Is a Chain Smoker-Smokers Lungs

A chain smoker is someone who smokes more than one cigarette in succession. Smokers Lungs Chain smokers may smoke two cigarettes at a time, three cigarettes in succession, or four cigarettes in succession. 

 

Chain smoking is when a person smokes many cigarettes one after another. When you smoke more than 20 cigarettes per day, you are considered to be chain smoking. Smokers Lungs It can also be referred to as compulsive or binge smoking.

 

The Dangers of Cigarette Smoke

 

It's no secret that cigarette smoke is bad for you. In fact, Smokers Lungs it's one of the most dangerous substances known to man. It contains over 4,000 chemicals, including cyanide and formaldehyde. 

 

Of course, these are just two of the many chemicals inside a cigarette. And while some smokers may think that smoking one or two cigarettes a day isn't too harmful, Smokers Lungs this couldn't be farther from the truth.

 

The Dangers of Secondhand Smoke-Smokers Lungs

 

Secondhand smoke is a type of air pollution that is created when smokers exhale. When someone inhales secondhand smoke, 

 

it enters their lungs, Smokers Lungs bloodstream, and body tissues. Secondhand smoke causes cancer, heart disease, chronic obstructive pulmonary disease (COPD), and asthma attacks. The dangers of secondhand smoke are very serious.

 

The Effects of Cigarette Smoke on the Body-Smokers Lungs

 

Cigarette smoke contains over 4,000 chemicals. Many of these chemicals are toxic to both smokers and nonsmokers. In fact, cigarette smoke causes more than 480 different diseases in smokers.

 

One of these is lung cancer. Smokers Lungs Cigarette smoking is also a leading cause of bronchitis, asthma, cardiovascular disease and many other diseases. These effects can lead to death from chronic obstructive pulmonary disease or heart disease.

 

The Dangers of Thirdhand Smoke

Thirdhand smoke is something that most people are not aware of, but it can be just as dangerous as secondhand smoke. Thirdhand smoke is also called 'invisible' or 'indoor' smoking because it does not emit from a lit cigarette, but instead lingers in the air for hours after someone smokes a cigarette.

 

The composition of thirdhand smoke is different than that of secondhand smoke because it contains more toxins from the burning paper and tobacco.

 

How to Quit Smoking-Smokers Lungs

 

Quitting smoking is hard, but it's easier if you have a plan. Here are some tips for quitting:

• Set a date to quit smoking, then get rid of all your cigarettes or tobacco. - Write down what triggers you to smoke a cigarette and avoid those situations as much as possible. - Talk to friends who have quit about how they did it, or join an online support group. - Find something else to do with your hands while smoking, like chewing gum or knitting.